Study: Moderate Carbohydrate Intake is a Cardiovascular Benefit for Women
Women's heart health has been the focus of a recent study by Monash University, with researchers finding that proportional carbohydrate intake and not saturated fat was significantly associated with cardiovascular disease benefit in Australian women.
Cardiovascular disease (CVD) is the leading cause of death in women. Poor diet is recognized as both an independent CVD risk factor and a contributor to other CVD risk factors, such as obesity, diabetes mellitus (DM), hypertension, and dyslipidaemia.
The research found that in middle-aged Australian women, increasing the percentage of carbohydrate intake was significantly associated with reduced odds of ...